Voici un tableau fort intéressant ( source :Center For Science in the Public Interest )
Coffees
Serving Size
Caffeine (mg)
Coffee, generic brewed
8 oz.
133 (range: 102-200) (16 oz. = 266)
Coffee, generic instant
8 oz.
93 (range: 27-173)
Coffee, generic decaffeinated
8 oz.
5 (range: 3-12)
Starbucks Brewed Coffee (Grande)
16 oz.
320
Einstein Bros. regular coffee
16 oz.
300
Dunkin' Donuts regular coffee
16 oz.
206
Starbucks Vanilla Latte (Grande)
16 oz.
150
Starbucks Espresso, doppio
2 oz.
150
Starbucks Frappuccino Blended Coffee Beverages, average
9.5 oz.
115
Starbucks Espresso, solo
1 oz.
75
Einstein Bros. Espresso
1 oz.
75
Espresso, generic
1 oz.
40 (range: 30-90)
Starbucks Espresso decaffeinated
1 oz.
4
Teas
Serving Size
Caffeine (mg)
Tea, brewed
8 oz.
53 (range: 40-120)
Starbucks Tazo Chai Tea Latte (Grande)
16 oz.
100
Snapple, Lemon (and diet version)
16 oz.
42
Snapple, Peach (and diet version)
16 oz.
42
Snapple Raspberry (and diet version)
16 oz.
42
Arizona Iced Tea, black
16 oz.
32
Nestea
12 oz.
26
Snapple, Just Plain Unsweetened
16 oz.
18
Arizona Iced Tea, green
16 oz.
15
Snapple, Kiwi Teawi
16 oz.
10
Soft Drinks
Serving Size
Caffeine (mg)
FDA official limit for cola and pepper soft drinks
12 oz.
71 (200 parts per million)
Vault
12 oz.
71 (20 oz. = 118)
Jolt Cola
12 oz.
72
Mountain Dew MDX, regular or diet
12 oz.
71 (20 oz. = 118)
Coke Blak
12 oz.
69 (20 oz. = 115)
Coke Red, regular or diet
12 oz.
54 (20 oz. = 90)
Mountain Dew, regular or diet
12 oz.
54 (20 oz. = 90)
Pepsi One
12 oz.
54 (20 oz. = 90)
Mellow Yellow
12 oz.
53
Diet Coke
12 oz.
47 (20 oz. = 78)
Diet Coke Lime
12 oz.
47 (20 oz. = 78)
TAB
12 oz.
46.5
Pibb Xtra, Diet Mr. Pibb, Pibb Zero
12 oz.
41 (20 oz. = 68)
Dr. Pepper
12 oz.
42 (20 oz. = 68)
Dr. Pepper diet
12 oz.
44 (20 oz. = 68)
Pepsi
12 oz.
38 (20 oz. = 63)
Pepsi Lime, regular or Diet
12 oz.
38 (20 oz. = 63)
Pepsi Vanilla
12 oz.
37
Pepsi Twist
12 oz.
38 (20 oz. = 63)
Pepsi Wild Cherry, regular or diet
12 oz.
38 (20 oz. = 63)
Diet Pepsi
12 oz.
36 (20 oz. = 60)
Pepsi Twist, diet
12 oz.
36 (20 oz. = 60)
Coca-Cola Classic
12 oz.
35 (20 oz. = 58)
Coke Black Cherry Vanilla, regular or diet
12 oz.
35 (20 oz. = 58)
Coke C2
12 oz.
35 (20 oz. = 58)
Coke Cherry, regular or diet
12 oz.
35 (20 oz. = 58)
Coke Lime
12 oz.
35 (20 oz. = 58)
Coke Vanilla
12 oz.
35 (20 oz. = 58)
Coke Zero
12 oz.
35 (20 oz. = 58)
Barq's Diet Root Beer
12 oz.
0
Barq's Root Beer
12 oz.
22 (20 oz. = 38)
7-Up, regular or diet
12 oz.
0
Fanta, all flavors
12 oz.
0
Fresca, all flavors
12 oz.
0
Mug Root Beer, regular or diet
12 oz.
0
Sierra Mist, regular or free
12 oz.
0
Sprite, regular or diet
12 oz.
0
Energy Drinks
Serving Size
Caffeine (mg)
Spike Shooter
8.4 oz.
300
Cocaine
8.4 oz.
288
5-Hour Energy
1.93 oz.
207
Monster Energy
16 oz.
160
Full Throttle
16 oz.
144
Rip It, all varieties
8 oz.
100
Enviga
12 oz.
100
Tab Energy
10.5 oz.
95
SoBe No Fear
8 oz.
83
Red Bull
8.3 oz.
80
Red Bull Sugarfree
8.3 oz..
80
Rockstar Energy Drink
8 oz.
80
SoBe Adrenaline Rush
8.3 oz.
79
Amp
16 oz.
143
Glaceau Vitamin Water Energy Tropical Citrus
20 oz.
50
SoBe Essential Energy, Berry or Orange
8 oz.
48
Frozen Desserts
Serving Size
Caffeine (mg)
Ben & Jerry's Coffee Heath Bar Crunch
8 fl. oz.
84
Ben & Jerry's Coffee Flavored Ice Cream
8 fl. oz.
68
Haagen-Dazs Coffee Ice Cream
8 fl. oz.
58
Haagen-Dazs Coffee Light Ice Cream
8 fl. oz.
58
Haagen-Dazs Coffee Frozen Yogurt
8 fl. oz.
58
Haagen-Dazs Coffee & Almond Crunch Bar
8 fl. oz.
58
Starbucks Coffee Ice Cream
8 fl. oz.
50-60
Chocolates/Candies/Other
Serving Size
Caffeine (mg)
Jolt Caffeinated Gum
1 stick
33
Hershey's Special Dark Chocolate Bar
1.45 oz.
31
Hershey's Chocolate Bar
1.55 oz.
9
Hershey's Kisses
41g (9 pieces)
9
Hot Cocoa
8 oz.
9 (range: 3-13)
Over-The-Counter Drugs
Serving Size
Caffeine (mg)
NoDoz (Maximum Strength)
1 tablet
200
Vivarin
1 tablet
200
Excedrin (Extra Strength)
2 tablets
130
Anacin (Maximum Strength)
2 tablets
64
September 2007. Most information was obtained from company Web sites or direct inquiries.
Serving sizes are based on commonly eaten portions, pharmaceutical instructions, or the amount of the leading-selling contaner size. For example, beverages sold in 16-ounce or 20-ounce bottles were counted as one serving.